Chicken Cacciatore
Source of Recipe
From member akpartygirl
List of Ingredients
1 lb chicken breasts
2 cups sliced mushrooms
2 cups chopped bell peppers
3/4 cup chopped onion
3 garlic cloves, minced
1-16 oz can whole tomatoes, undrained and coarsely chopped
3/4 cup tomato juice
1/2 cup water
1/4 cup tomato paste
1 tbsp sugar substitute
2 tsp dried rosemary
1 tsp dried basil
1 tsp dried oregano leaves
1/4 tsp black pepper
cooked rice or rice noodles
Recipe
Spray a large nonstick skillet or Dutch oven with cooking spray**; heat over medium heat until hot. Cook chicken 3-4 minutes or until browned on all sides.
Add mushrooms, bell peppers, onion, and garlic to pan; cook and stir 3-4 minutes. Add remaining ingredients (except rice or noodles) to pan; heat to a boil. Reduce heat to low and simmer, uncovered, about 30 minutes or until chicken is no longer pink in center. Serve over rice or rice noodles.
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack
This Recipe Contains: Protein B, Carbohydrate B
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