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    Tropical Chicken


    Source of Recipe


    From member Shehuffer Cheri

    Recipe Introduction


    A tart yet sweet baked chicken with lemon and pineapple for a hint of Island living.

    List of Ingredients




    boneless chicken breasts
    1 (8 ounce) can crushed pineapple with juice
    1/2 cup white Splenda
    2 tablespoons lemon juice
    1 teaspoon mustard powder

    Recipe



    1. Preheat oven to 350 degrees F.

    2. Combine the pineapple (with juice/ liquids), Splenda, lemon juice and dry mustard in a small bowl. Mix all together.

    3. Place chicken breasts in a lightly greased 9x13 inch baking dish. Spread the pineapple mixture over the chicken. Bake in the preheated oven for 50 to 60 minutes.

    4. Serve over rice.



 

 

 


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