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sweet and spicy chicken

Source of Recipe

From Member Traci


Recipe Introduction

So for some time, I have loved this sweet and spicy chicken recipe I got (not sure from where, or when). It's a great recipe, so I adapted it to turkey breasts, just to see if it was as good yep. it is

List of Ingredients

1 cup L/S soy (or substitute)
1 cup rice vinegar (or other L/S vinegar of your choice)
1 tsp corn starch (to thicken the sauce)
red pepper flakes to taste (I usually grab a pinch full, but I don't like it too hot)


Recipe

Preheat oven to 350 degrees.

Mix this up together well, and pour half into glass baking dish
Lay turkey (or chicken) breasts down on top of sauce mixture. Pour other half of mixture on top of breasts.

Put in oven for ~30 minutes (check to ensure complete and thorough cooking of the breasts before serving).

I took this and varied it from the pan fry method which is YUM YUM YUMMY!!!!!