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Blueberry Frittata




Source of Recipe


From a member!


List of Ingredients





2-3 egg whites

1/4 cup fresh blueberries

water

cinnamon to taste

nutmeg to taste

ground pepper to taste




Recipe



Splenda to taste, optional 1/4 cup melon
In a small microwaveable bowl, lightly beat egg and water with a fork until bubbly. Add cinnamon, nutmeg, black pepper and Splenda to taste. Microwave 40 seconds on high. Stir gently, and add blueberries. Microwave on high 1-2 minutes, and then let sit 1 minute to set. Turn out onto plate, serve with melon.

Compatible with Body Type:
Breakfast C-E
Morning Snack A-B-D
Lunch
Afternoon Snack A
Dinner
Evening Snack A

This Recipe Contains: Protein A, Fruit A, Fruit B