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Asparagus Spinach Soup




Source of Recipe


500 More Fat-Free Recipes


List of Ingredients




4 1/2 cups low salt chicken broth
2/3 cup chopped onion
1/3 cup chopped scallions
3 1/2 cups chopped asparagus
1 cup chopped spinach leaves
1/2 teaspoon dried tarragon
1/4 teaspoon ground black pepper

Recipe



Heat 1/4 cup broth in a heavy pot over medium heat. Add onion and scallion, and saute for 5 minutes. Stir in the asparagus and saute for 1 additional minute. Add the remaining brotha nd bring to a boil. Reduce heat, cover and simmer for 25 minutes.
Place asparagus mixture, spinach, tarragon and black pepper in a blender or food processor. Blend until smooth. Return to the pot and reheat over low for 5 minutes.