member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    Confetti Salsa


    Source of Recipe


    From member chikee

    List of Ingredients




    1/2 medium red onion

    1/2 medium or large red bell pepper

    1/2 medium or large yellow bell pepper

    1/2 medium or large green bell pepper

    1/2 medium or large orange bell pepper

    1 clove fresh garlic, minced

    2 green onions

    1/2 tsp red pepper flakes, optional

    1/2 tsp low sodium Herb Ox Chicken bouillon diluted in 1/2 cup water

    1 medium tomato, cut in quarters

    1 tbsp red wine vinegar

    pepper to taste

    Recipe



    Coarsely chop red onion, peppers, and green onions. Mix all ingredients together and process in blender or food processor just until mixed. Do not overprocess.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-B-C-D-E

    This Recipe Contains: Free foods


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |