member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    Green Beans w/ Tomatoes


    Source of Recipe


    From buny's web site & The Diabetes Food and Nutrition Bible"

    List of Ingredients




    - 1 tablespoon olive oil (or use cooking spray or broth)
    - 2 cloves garlic, minced
    - 1 small onion, minced
    - 1 can (14 ounces) crushed tomatoes
    - 1 teaspoon minced basil
    - 1 teaspoon minced oregano
    - 1 pound trimmed green beans
    - pepper, to taste

    Recipe



    In a medium skillet over medium heat, heat the oil (or use broth or cooking spray). Add the garlic and onion and saute for 5 minutes. Add the tomatoes, basil, and oregano. Cook for 2 minutes. Add the green beans. Cover and cook for 6 minutes. Season with pepper.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |