member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Diana Mueller      

Recipe Categories:

    "Red Beans & Sausage"


    Source of Recipe


    TOH Magazine

    Recipe Introduction


    If you like spicy food, you can add more of Franks hot sauce to this dish, if you don't, you can omit the hot sauce altogether.

    List of Ingredients




    1 medium Green Pepper (chopped)
    1 medium Onion (chopped)
    1 T. Olive Oil
    12 oz. or 1 lb. Sausage (Jimmy Dean or Bob Evans)
    3 cloves Garlic (minced)
    2 cans (15-1/2 ounces each) Kidney Beans (drained & rinsed)
    3/4 C. Water
    1 t. Cajun seasoning (I used 1/2 t. ground Cumin, 1/4 t. Chili Powder & 1/4 t. ground Coriander)
    1 t. Frank's Hot Sauce (more or less to taste)
    1 C. Brown Rice (cook according to package directions)

    Salsa:
    1-1/2 C. Plum Tomatos, chopped
    2 T. minced Jalapeno Pepper
    1/4 C. Red Onion, chopped
    1/4 C. Green Pepper, chopped
    2 T. fresh Cilantro (chopped)
    juice from 1/2 a fresh Lime

    Recipe



    In a fry pan, brown the sausage in the olive oil. About half way through the browning process, add the onion, green pepper & garlic; brown the rest of the way, then drain fat. To a medium size sauce pan add sausage mixture, beans, water, seasonings & hot sauce; bring to a boil, then simmer for 20 minutes. In the mean time cook rice according to package direction. Prepare the salsa earlier in the day and refrigerate so ingrediant flavors have time to meld together. Mix all 6 ingrediants well and put into a small container. Ladel some of the red bean & sausage mixture over rice and top with salsa.... Enjoy!

    Number Of Servings: 3-4

    Preparation Time: 45 Minutes

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |