"Apple Pie Smoothie"
Source of Recipe
My Kitchen
Recipe Introduction
This is a new creation of mine and is one of Alex's favorites.
List of Ingredients
1-1/2 C. Banana, sliced
3 C. Apples, sliced
6 oz. Apple Juice
1-1/2 C. low fat Vanilla Yogart
1 t. cinnamon
1 C. ice chipsRecipe
Always prepare fruit ahead of time. It should be cleaned, skinned and cut into chuncks and frozen. (1-1/2 cup fruit to a zip lock bag) Take fruit out of freezer and let set at room temp. for 18 minutes before creating your smoothie.
Place apple, banana, juice, yogart, cinnamon and ice in a blender and mix on medium speed until mixture is blended. Continue mixing, gradually increasing speed until mixture is Smooth. Pour into glasses & enjoy!
Note: If you have any leftovers, you can freeze it in a disposable plastic cup, covered with plastic wrap. When ready to serve this smoothie, remove plastic wrap and microwave on high for 25 seconds or until desired consistancy.
Number Of Servings: 3
|
|
member logon
