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Pecan Crusted Tilapia w/ Orange Butter




Source of Recipe


Brandy PNIC


List of Ingredients




1 Egg
1/4 Cup pecans, finely chopped
2 Tilapia filets (4-6 oz)
1 T Vegetable oil
2 T Unsalted butter
1 T diced shallot
Juice of 1 orange


Recipe



1. Beat egg in shallow dish. Dip filet in egg and then into chopped nuts, pressing gently so they adhere.

2. Sauté nut side down in the vegetable oil on med-high heat for about 4 minutes, turn over and cook another 4 minutes and remove to plate.
3. Remove most of any nuts left in pan and add butter to hot pan. Cook 1-2 minutes until butter begins to brown, then add shallots and cook 1 minute more. Add orange juice, bring to a boil and cook 1 minute more. Spoon over fish.
4. Serve over lentils or rice with your favorite veggies.