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Yogurt Marinated Chicken




Source of Recipe


recipezaar


List of Ingredients




1/2 cup plain fat-free yogurt
3 cloves minced garlic
2 tablespoons lemon juice
1 tablespoon canola oil
1 teaspoon sugar
1 teaspoon chili powder
3/4 teaspoon ground ginger or 1 tablespoon minced fresh ginger
1/2 teaspoon salt
1/2 teaspoon ground cumin
4-6 boneless chicken breasts


Recipe



1. Combine first nine ingredients,and pour into a large ziploc bag.
2. Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.
3. Refrigerate 8 hours or overnight.
4. I think overnight is best.
5. You can grill over indirect medium heat until done.
6. But I used my Showtime Rotisserie.
7. If you have one, (and if you don't, they're very cool), use the flat basket and cook for about 25 minutes.