Email to Cooking Monster      

Recipe Categories: CookingMonster's HOME PAGEAlcoholicBeverages APPETIZERS April_Fools_Day A_Little_Humor A_Tribute Baked_Puddings_and_Crisps BattersandBreadings BBQ BBQing_Grilling Beef BEVERAGES BREAD Cakes CAKESandPIES Cake_Mix_Recipies Camping_Cookout Canadian_Recipes CANDY CASSEROLES CheeseCakes CHELSEAandRILEYfavorites ChickenRecipes ChineseFood ChocholateMakingandBars ChristmasRecipes CoffeesandHotBeverages COOKIES CROCKPOT DESSERTS DIABETIC Diets DipsandSpreads Doughnuts_Yeast_and_Cake Easter_Recipes EGGS FingerFood FISHandSEAFOOD Fondues FrozenTreats Frozen_Icecream_sherbet_yogurt FRUIT Fudge Fun_Recipes_and_Crafts Garnishes GiftsinaJar Great_Recipe_Sites Halloween_recipes HealthierDessertIdeas Healthier_Choice_Cooking HomeCanningandPickles HomemadeBabyFood HomemadeCondiments Household_CookingTIPS IcingsandFrostings JAMSandJELLIES LowCarbRecipies LOWFAT Marinades_Glazes_Vinaigrettes MeatPies Mexican-Texican Miscellaneous MothersFathers_Day MuffinsandLoaves My_Favorite_Recipes My_Favorite_Tried_and_True_ My_Guestbook_Entries New_Years Old_Time_Recipes Parfait_Pudding_Mousse_Custard PASTA PASTRIES Pies PIZZA Pork Potatoes Recipes_4_Me_To_Try Recipe_Sites RICE Saint_Patricks_Day SALADandDRESSING SandwichesSandwichFillers SAUCES scuffles Seafood_fish_recipes SeasoningsandRubs Snacks SOUPSandSTEWS Squares TasteofHomeRecipestotry Thanksgiving_Recipes Turkey_Recipes UkranianRecipes Use_Up_Those_Leftovers Valentine_Recipes VEGETABLES VEGETARIAN

The Cabbage Soup Diet




Source of Recipe


Community Cookbook


Recipe Introduction


This is good and if you like soup, you will like this....has a lot of flavor and is quite satisfying. Should be able to loose 10 pounds on this. Make sure to take at least 4 days off inbetween weeks on this diet and just eat healthy....


List of Ingredients




3 large onions
1 large green pepper
1 head of celery
1/2 green cabbage
Large tin of canned chopped tomatoes
1 pkg. onion soup mix
3 vegetable stock cubes

Cut all veggies up into bit sized pieces. Place in a saucepan with rest of ingredients, cover with water, season simmer until veggies are soft. Then follow the instructions below for 7 days. Making sure to take some time off in between each week.

Recipe



DAY ONE: Eat only fruit and as much soup as you want. Drink unsweetened tea, black coffee, cranberry juice and water.

DAY 2: Eat row and cooked vegetables (avoid peas, corn, beans), at dinner reward yourself with a baked potato and butter, eat as much soup as you like, no fruit.

DAY 3: Mix days one and two, eat as much fruit and veggies as you want, but no potato. Eat as much soup as you can.

DAY 4: Eat as many as 8 bananas, skimmed milk and as much soup as you want.

DAY5: You may have 300-500 grams of beef, chicken or fish and a large tin or 6 fresh tomatoes. Try to drink 6-8 glasses of water, and be sure to eat the soup, at least once.

DAY 6: Eat 2-3 beef steaks with salad or raw vegies (no baked potato) and soup at least once.

DAY 7: Brown rice, fresh veggies and unsweetened fruit juice, eat as much as you like, plus soup at least once.