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    Sunrise Smoothie


    Source of Recipe


    body break

    List of Ingredients




    1 cup (250ml) Orange Juice
    1 Banana, cut in chunks
    1 cup (250ml) Frozen Low Fat Vanilla Yogurt
    1/2 cup(125mL) Simply Egg Whites (Pasteurized Liquid Eggs available in the Dairy Case)

    Recipe



    Combine ingredients in a blend. Makes 2 servings


    Nutritional Analysis (per 1 cup (250ml) serving)
    Calories 132
    Fat 2.4 grams
    Protein 6 grams
    Dietary Fibre 1.5 grams

 

 

 

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