Broiled Chicken Cordon Bleu
Source of Recipe
www.carb-lite.com
List of Ingredients
4 boned and skinned chicken breasts
2 tbsp butter
4 slices Swiss cheese
2 tbsp Dijon mustard
4 slices ham
Recipe
Preheat broiler/grill . Place poultry on unheated broiler pan. Brush with half of butter. Broil 4 inches 100mm from the heat for 4 minutes, turn poultry over and brush with remaining butter. Broil for 4 to 5 minutes more or until tender.
Meanwhile, cut cheese slices in half. Brush tops of poultry with mustard. Place one half slice of cheese on top of each piece of poultry, then top with ham. (If necessary, cut ham to fit poultry). Broil about 30 seconds or until ham is warm. Then top with remaining cheese. Broil 1/2 to 1 minute more until cheese is melted. Transfer to dinner plates, sprinkle with paprika.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 988 Calories; 54g Fat (50.6% calories from fat); 111g Protein; 9g Carbohydrate; trace Dietary Fiber; 333mg Cholesterol; 2379mg Sodium. Exchanges: 15 Lean Meat; 5 1/2 Fat; 0 Other Carbohydrates.
|
|