member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cooking Monster      

Recipe Categories:

    Chicken Breasts in Sourcream


    Source of Recipe


    www.carb-lite.com

    List of Ingredients






    4 tbsp butter -- melted
    6 lg chicken breast halves without skin
    1/2 cup celery -- chopped
    1/2 bell pepper -- chopped
    1 can sliced mushrooms -- (4 ounce) undrained
    1 cup sour cream
    1 tsp salt
    1/2 cup onion -- chopped
    1/4 tsp pepper

    Recipe



    Sauté chicken in butter until lightly browned. Arrange chicken in a lightly greased casserole dish. Set aside.
    Sauté onion, celery, and bell pepper in chicken drippings until tender.
    Remove from heat and let cool slightly.
    Combine the vegetables, mushrooms, sour cream, salt, and pepper. Spoon mixture over chicken.
    Cover and bake at 350°F-180°C for 45 to 55 minutes, until chicken is cooked through.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 292 Calories; 17g Fat (53.7% calories from fat); 29g Protein; 4g Carbohydrate; 1g Dietary Fiber; 106mg Cholesterol; 540mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 Fat.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â