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    Oriental Meatballs


    Source of Recipe


    www.carb-lite.com

    List of Ingredients





    2 lb ground beef -- 1k
    2 tsp onion powder
    2 tsp garlic powder
    Ground black pepper to taste
    1 Dash hot sauce
    1/2 cup soy sauce -- Kikkoman
    1 tbsp splenda
    Sesame seeds

    Recipe



    Combine beef and spices, roll into 1.5" 37mm meatballs and place in large baking pan. In separate bowl, mix together soy sauce and "splenda" until dissolved. Pour over meatballs. Bake at 350°F-180°C for 25-30 minutes. Sprinkle seeds lightly over top before serving.

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    Per Serving (excluding unknown items): 487 Calories; 40g Fat (75.1% calories from fat); 27g Protein; 3g Carbohydrate; trace Dietary Fiber; 129mg Cholesterol; 1478mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 6 Fat.


 

 

 


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