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    Caesar Chicken Sandwich


    Source of Recipe


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    List of Ingredients




    3 tablespoons all purpose flour
    1/2 teaspoon ground pepper
    4 4 ounce boneless, skinless chicken breasts
    6 tablespoons lemon juice
    4 cloves garlic, minced
    4 teaspoons Worcestershire sauce
    dash hot pepper sauce
    2 tablespoons walnuts, chopped
    4 teaspoons grated Parmesan cheese
    4 reduced fat sandwich rolls
    4 leaves romaine lettuce

    Recipe



    Combine flour and pepper. Coat chicken with flour mixture and shake off excess. Spray a nonstick skillet with cooking spray and heat over a medium heat until hot. Add chicken and lightly brown on both sides. Combine lemon juice, garlic, Worcestershire and hot pepper sauce and pour over chicken. Cover and simmer for 7 minutes on each side or until chicken is no longer pink. Sprinkle chicken with walnuts and parmesan. Arrange lettuce on rolls, place chicken on the lettuce and serve. Makes 4 servings.

 

 

 


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