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Baked Sweet Potatoes




Source of Recipe


"Safeway Select" (November 2000) by Sunset Publishing


Recipe Introduction


This recipe is simple and easy & uses the Easy Gravy recipe also posted.


List of Ingredients




Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 sweet potatoes or yams (up to 8) (8 to 12
oz each)
to taste butter or margarine
Gravy -- see Easy Gravy recipe
salt and pepper

Recipe



1. Scrub potatoes and pierce in several places with a fork. Place on oven rack or in a single layer on a baking sheet.

2. Bake in a 325º to 350º oven until potatoes give readily when gently squeezed, about 1 1/2 hours. Slit open; season to taste with butter, gravy, and salt and pepper.

Makes: 6 to 8 servings.

Per serving: 253 cal; 2.5% (6 cal) from fat; 4.0 g pro; 0.7 g fat (0.1 g
sat); 59 g carbo (7.2 g fiber); 31 mg sod; 0 mg chol.

Source:
"Safeway Select, November 2000"