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    PENNE WITH CHICKEN & BROCCOLI


    Source of Recipe


    Mrs Dash Spice Blends

    Recipe Introduction


    Preparation Time: Approximately 15 minutes
    Cooking Time: 6 to 7 minutes
    Makes 4 Servings.
    You can use any of mrs dash blends.

    Recipe Link: http://www.mrsdash.com

    List of Ingredients




    Ingredients:

    8 oz. penne pasta;
    1 lb. boneless skinless chicken breasts, cut in cubes;
    3 Tablespoons olive oil, divided;
    3 cups broccoli florets;
    2 Tablespoons Mrs. Dash Tomato Basil Garlic;
    1/4 cup chicken broth;
    1 cup cherry tomatoes, cut in wedges (optional)

    Recipe



    Instructions:

    Cook penne pasta according to package directions.
    Meanwhile, in a large pan saute chicken in 1 Tablespoons of olive oil for about 3 - 4 minutes. Add chicken broth, broccoli, Mrs. Dash Tomato Basil Garlic; cook covered for 3 minutes. Toss with penne pasta, and remaining olive oil. Garnish with cherry tomatoes


    Nutrition Information
    Per Serving:
    Calories: 464
    Fat: 15 g
    Cholesterol: 61 mg
    Sodium: 311 mg
    Carbohydrates: 47 g
    Protein: 344 g
    Fiber: 4 g





 

 

 


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