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    Lower Cal Salmon Spread

    List of Ingredients




    3 1/2 can water packed salmon
    1 cup lowfat cottage cheese
    1 tablespoon horseradish
    1 teaspoon lemon juice
    1/4 onion, finely grated
    1/2 teaspoon dry dill, or 1 teaspoon fresh

    Recipe



    Drain and clean salmon of bones and skin.
    Blend in food processor.
    Chill before serving with crackers.

    If you double this, it makes a nice size for a fish mold to decorate for a party.

 

 

 

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