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    Chicken Vegetable Casserole


    Source of Recipe


    _More than a Cookbook_

    Recipe Introduction


    Submitted by Katie (snuggletmama)

    List of Ingredients




    3c loose pack frozen cut broccoli or Italian style mixed vegetables
    4 boneless skinless chicken breasts
    2T non-fat mayonnaise
    1/3 cup fine dry Italian seasoned bread crumbs
    3T Parmesan cheese, grated
    1/8 tsp Paprika

    Recipe



    In large strainer, rinse veggies w/ warm water to thaw. Place in a 2-quart round casserole. Rinse chicken and pat dry. Fold pieces in 1/2, brush on all sides w/ mayo. Combine bread crumbs and cheese. Roll chicken in crumb mixture, coating well. Arrange chicken on top of veggies w/ thickest portions toward the edge. Sprinkle w/ paprika and remaining crumb mixture. Microwave on high, 10-12 minutes.


 

 

 


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