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    Banana Nut Shake


    Source of Recipe


    Carol Hutson

    Recipe Introduction


    I recieved this recipe from a friend. What a wonderful taste!

    List of Ingredients




    2 cups soymilk
    1 banana
    1 heaping tablespoon peanut butter
    1 tablespoon raw sugar or a dash of stevia

    Recipe



    Blend all the ingredients in a blender until smooth.
    Then add half a cup of ice to blender, this will make it cold.

    Serves 1 or 2
 

 

 

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