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    Baked Brownie with Black Beans


    Source of Recipe


    Ami

    Recipe Link: http://www.diabetic.pub/forum//index.php?topic=374.0

    List of Ingredients




    1 cup black beans, (i used rajma .......soaked and boiled and drained)
    3 large eggs
    1/4 cup sugarfree pancake syrup
    50 grms melted butter
    100 grms dark melted chocolate
    2 table spoon plain coco-powder
    1 table spoon vanilla extract

    Recipe



    grind up all the above in the grinder.............it will turn up like a thick batter, grease baking dish and pour in the batter, pl taste it, if u require more sweet then add some stevia............also add some chopped dark chocolate on the top and bake it for 30 minutes at 320.

    yes i know that beans r carbs.............but i am still sharing this recipe
    mine is in the oven ...........

 

 

 

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