Old-fashioned Egg Custard
Source of Recipe
Shanny
Recipe Link: http://www.diabetic.pub/forum//index.php/topic,23.msg241.html#msg241 List of Ingredients
5 whole eggs
2 egg yolks
1/2 cup powdered erythritol dissolved in hot water
15 or 20 drops liquid sucralose
2 tsp. vanilla extract
dash of salt
3 cups heavy cream (HWC)
butter as needed to grease custard cups
boiling water as needed for bain-marieRecipe
Whip eggs together with sweetener, vanilla & salt. Add cream and mix well.
Grease the custard cups and place in a pyrex baking dish. Using a mesh sieve, strain egg/cream mixture into custard cups, and dust with nutmeg and/or cinnamon if desired.
Pour boiling water into baking dish up to the level of the custard in the cups (water bath/bain-marie).
Place in pre-heated 350° (175°C) oven and bake for 35 - 40 minutes. Custards are done when the center is still just a tiny bit 'jiggly'.
When done, remove from oven and immediately remove custards from the water to a wire cooling rack. Cool on wire racks to room temperature, and then chill in the refrigerator. I use canning tongs to safely remove the little cups from water to cooling rack.
Makes 8 half-cup servings
Other flavors are also an option by using a drizzle of Walden Farms chocolate syrup for chocolate, and a squirt of Mio strawberry/watermelon flavoring for strawberry. As much as he likes vanilla, OWC is over the moon for strawberry.
serving size: 1/2 cup or 91g
calories: 222
calories from fat: 188
total fat: 21g
saturated fat: 12g
cholesterol: 262mg
sodium: 141mg
total carbs: 2g
protein: 6g
vitamin A: 18%
calcium: 5%
iron: 4%
|
Â
Â
Â
|
member logon
