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    Homemade Chili/Garlic Sauce


    Source of Recipe


    Ami

    Recipe Introduction


    i love Chinese food...so i keep a small jar of home made chilly garlic sauce. the bottled ones available in the market has a lot of carbs

    Recipe Link: http://www.diabetic.pub/forum//index.php?topic=265.0

    List of Ingredients




    15 dried whole chilli, soaked for 2 hours and de-seed and crushed ...........the short cut is to use chilli flakes, a small cup, and soak in the water for 30 minutes and crushed.

    2 head garlic finally chopped

    inch of fresh ginger, fine chopped

    2 table spoon soya sauce

    30 to 40 ml oil

    20 ml vinegar.

    salt and pepper for taste

    Recipe



    heat up the oil, fry the garlic and ginger to very light colour, add the crushed chilli, vinegar, soya, salt and pepper...............bring it to nice boil for 3 to 5 minutes.

    cool and filled up in a small jar.


    so at times I stir fry chicken, or prawns, or even vegetables in this sauce.

 

 

 

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