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    Easy Sausage & Celery Dish


    Source of Recipe


    Rhiannon

    Recipe Introduction


    I'm not sure this qualifies as an actual recipe, because it's very basic. However, I made this the other night when I didn't have much on hand, and I really liked it. It's now going into regular rotation.

    Makes one serving

    Recipe Link: http://www.diabetic.pub/forum//index.php?topic=395.0

    List of Ingredients




    2 stalks celery, sliced
    about 1/4 cup chopped onion
    1-2 Tbsp butter or coconut oil
    1 link of Aidells All Natural Cajun-style Andouille sausage
    1/2 Cup shredded jack cheese

    Recipe



    Melt butter or oil in sauce pan
    saute onion and celery for several minutes
    add sliced sausage and saute until nicely browned on both sides
    top with shredded cheese, turn off heat and cover for a couple minutes, until cheese is melted

    The nutrition label on the sausage packet said one link had 1 gram carbohydrate. It also has 1 gram sugar. Others may be able to find sausage with zero grams of sugar. I found this dish to be very filling and I'm having it again tonight.

 

 

 

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