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    Lemon Rosemary Pork Chops


    List of Ingredients


    • 2 cloves garlic, minced
    • 1/2 cup lemon juice
    • Grated zest of one lemon
    • 2 tablespoons olive oil
    • 1 tablespoon fresh or 1 teaspoon dried Rosemary
    • 1/8 teaspoon dried basil
    • 1/8 teaspoon lemon pepper seasoning
    • 4 pork chops, cut 1" thick


    Instructions


    1. Whisk together first seven ingredients.
    2. Place pork chops in large plastic bag; pour in marinade, seal and refrigerate at least 2 hours or overnight, turning occasionally.
    3. Drain and discard marinade.
    4. Grill chops over medium coals about 6 minutes per side or until juices run clear. 4 servings.


    Final Comments


    Per serving: 171 calories, 43 mg. sodium, 99 mg. cholesterol, 3 gm. carbohydrate, 17 gm. protein, 10 gm. fat.
 

 

 

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