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    Sugar Free Nonfat Muffins


    Source of Recipe


    Posted By: Sherry in Roseburg

    List of Ingredients




    4 sugar bananas or 2 large bananas

    1 teaspoon cinnamon

    1 teaspoon baking powder

    2 cups wholemeal flour

    1/2 cup of nonfat blueberry yogurt (or similar)

    1/3 - 1/2 cup of skim milk

    3 - 4 egg whites

    grated coconut

    Recipe



    Mash bananas. Whisk eggs and add to yogurt; mix. Place flour,
    cinnamon, baking powder and together in a large bowl and mix well.
    Add milk and yogurt/egg mix and combine well.
    Add milk until you can mix all the ingredients together - just
    enough to coat the dry ingredients. Spoon into non stick muffin pan
    and sprinkle with a tiny amount of coconut.
    Bake at 350F for 20 minutes or until golden brown and tests done
    with a toothpick.

 

 

 


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