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TOFU REPLACEMENT FOR CHICKEN OR BEEF




Source of Recipe


Posted By: LuAnn BY Linda Roth RGM


Recipe Introduction


This was suggested to me by azlinda at Recipe Goldmine, when I was wanting to try another recipe with Chicken. She said she personally has used it successfully. I haven't done it this way yet (it was a rather recent post), but HAVE sliced it and baked it plain, or brushed with a barbecue-type sauce. It's pretty good, though I'm sure it doesn't REALLY taste like chicken!!


List of Ingredients




1/3 C. vegetable oil
2 T. soy sauce
1 tsp. garlic powder
16 oz. firm tofu, diced 1/4-inch

Recipe



In a baking pan, whisk together the oil, soy sauce and garlic powder. Add tofu. Bake at 350ºF for 30 minutes, turning the tofu once. Immediately drain on paper towels. Clear oil will remain, with the flavors having been absorbed.