Email to Shareen k      

Recipe Categories: FOODCRAZY's HOME PAGEAppetiser-spreaddip Appetisers Asian BarCookies basics Beverage bread BREAKFAST Brownies cake Cakes CAKESandPIES cakesusingcakemix CANDY CASSEROLES Cheesecake Chicken-maindish COOKIES CROCKPOT DESSERTS Egglesscake EGGS FISHandSEAFOOD Frosting Lemondeserts MainDish MEATS Mexican Muffins Pasta PASTRIES Pie Pie-Savoury PIZZA PorkChops POULTRY Rice salad-dressings salad-seafood SALADandDRESSING Sandwich SAUCES SavouryPie Scones Seafood-maindish sides sides-potato sides-vegetable SOUPSandSTEWS Sweetbreads TARTSandPIES Thai VEGETABLES VEGETARIAN

Vegetable Lasagna (Using Tofu)




Source of Recipe


Ada Miller


Recipe Introduction


Using the TOFU is really great. You don't really
taste it at all. This recipe is good for those who
have diabetes.
Submitted by....Subscriber: Ada Miller


List of Ingredients




3-4 cups spaghetti sauce
12 whole wheat lasagna noodles
1/2 pound spinach, washed & chopped, or canned
1 cup cottage cheese
1 egg
3/4 cup Monterey Jack cheese, grated
3 Tablespoons chopped fresh parsley (optional)
1 teaspoon vegetable seasoning
3/4 cup Parmesan cheese, grated
1-3/4 cups Mozzarella, grated (OR)
2 cups TOFU, FIRM, cut into tiny chunks

Recipe



Prepare sauce (I use the can or jar of spaghetti
sauce; it's quicker). Meanwhile, cook noodles in
water (with 1 teaspoon of oil added) for about
10 minutes or until tender. Drain well. In a bowl
combine all the ingredients except the spaghetti
sauce.

To assemble, spoon 3 to 4 Tablespoons of the
sauce into the bottom of a 9"x13" baking pan (or
comparable size). Cover the sauce with 4 to 5 of
the noodles, then a layer of the cheese mix,
then the sauce.

Make a second layer of the above, until all you have
left is 4 to 5 noodles and sauce left. You should have
two or three layers.

Bake in a 350 degree oven for 40 minutes. Let stand for 15 minutes before cutting into
squares. Makes 8-10 servings.