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special k roast




Source of Recipe


Posted by LuAnn for CNC. Source: A "classic," many of my friends have variations of this recipe. Here is a basic recipe


List of Ingredients




Combine the following in a large bowl:

2 lbs. cottage cheese (may use fatfree or lowfat)
6 cups coarsely crushed “Special K” cereal
1 cup pecan meal (finely ground pecans)
1 packet dry onion soup mix
6 eggs (may use equivalent egg beaters)
1/4 to 1/2 cup melted margarine or butter

Recipe



Lightly spray a shallow 2-quart baking dish with no-stick spray. Turn mixture into pan; smooth top. Bake at 350 degrees for 1 hour. If desired, serve with brown or mushroom gravy. Great with mashed potatoes.