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    Turkey Taco Dip


    Source of Recipe


    Quick Cooking Magazine - May, 2000

    TURKEY TACO DIP

    Exchanges
    WW Points
    Serves: 10

    1 lb. ground turkey breast
    1 envelope reduced-sodium taco seasoning
    1 c. water
    1 pkg. (8 oz.) fat-free cream cheese, softened
    1 c. (8 oz.) nonfat sour cream
    3/4 c. picante sauce
    1/2 c. shredded lettuce
    1 c. fresh tomato
    1 c. (4 oz.) shredded fat-free cheddar cheese
    Baked tortilla chips

    In a skillet, cook turkey over medium heat until no longer pink; drain. Add taco seasoning and water; cover and simmer for 10 minutes. Spoon turkey into a 12-in. serving plate or pizza pan.

    In a mixing bowl, beat cream cheese until smooth. Add sour cream; spread over the meat mixture. Spread with picante sauce. Top with lettuce, tomato and cheese. Serve with tortilla chips.

    One serving (Calculated w/o tortilla Chips) equals: 135 calories…569 mg sodium…19 mg cholesterol…11 gm carbohydrate…10 gm protein…1 gm fat…trace fiber ++++ Exchanges: 2 very lean meat…1 vegetable…1/2 starch ++++ WWP: 3

 

 

 


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