Cherry Tomatoes Stuffed W/ Crab
Source of Recipe
The Complete Quick & Hearty Diabetic Cookbook
CHERRY TOMATOES STUFFED WITH CRAB
Plan ahead….needs to refrigerate at least 1 hour.
Exchanges
WW Points
Serves: 12
36 large cherry tomatoes
1/4 tsp. salt
1/4 c. low-fat cottage cheese
1-1/2 tsp. minced onion
1/2 tsp. prepared horseradish
1-1/2 tsp. fresh lemon juice
1/8 tsp. garlic powder
1/2 lb. (8 oz.) imitation crabmeat, flaked
1/4 c. minced celery
1 T. finely chopped green pepper
Parsley flakes
Cut the tops off the tomatoes with a small knife and remove pulp with a small spoon. Sprinkle insides of each tomato with salt. Invert tomatoes on paper towels and let drain.
Place cottage cheese in food processor or blender and process until smooth (about 2 minutes). Add the next 4 ingredients and process 1 minute more. Stir in crabmeat, celery and green pepper.
Stuff each tomato with crab meat mixture. Arrange on serving platter and refrigerate for at least 1 hour before serving.
One 3-tomato serving equals: 35 calories (4 from fat)…0 gm fat…6 mg cholesterol…3 gm carbohydrate…1 gm fiber…5 gm protein…106 mg sodium ++++ Exchanges: 1 vegetable ++++ WWP: 0
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