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    Sunny Snow Peas


    Source of Recipe


    Unknown

    SUNNY SNOW PEAS

    Exchanges
    WW Points
    Yield: 6 servings.

    1/2 cup orange juice
    2 tablespoons honey
    1 tablespoon butter or stick margarine
    1 to 2 teaspoons grated orange peel
    1/2 teaspoon salt
    1/8 teaspoon ground cardamom
    1 pound fresh snow peas or sugar snap peas

    In a small saucepan, combine the first six ingredients; bring to a boil. Reduce heat; simmer, uncovered, until mixture is reduced by half, about 15 minutes. Meanwhile, in another saucepan, bring 1 in. of water and peas to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until crisp-tender. Drain and place in a serving bowl. Pour sauce over peas and toss to coat.

    One 2/3-cup serving equals: 81 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 218 mg sodium, 14 g carbohydrate, 2 g fiber, 2 g protein. ++++ Diabetic Exchanges: 2 vegetable, 1/2 fat. ++++ WWP: 1

 

 

 

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