Quick Beef Casserole
Source of Recipe
Unknown
QUICK BEEF CASSEROLE
No carbohydrate analysis available
YIELD: 8 servings
1/2 lb. lean ground beef
1 C. onion, chopped
1 C. celery, chopped
1 C. green pepper, cubed
3 1/2 C. tomatoes, diced
1/2 t. black pepper
1/4 t. paprika
1 C. frozen peas
2 small carrots, diced
1 C. uncooked rice
1 1/2 C. water
In skillet, brown ground beef and drain off fat. Add rest of ingredients. Mix well. Cook over medium heat and cover skillet until boiling. Reduce to low heat and simmer 35 minutes. Serve hot.
One 1-1/3 cup serving equals: Calories, 184; Total Fat, 3 gm (Saturated Fat, 1 gm); Cholesterol, 15 mg; Sodium, 51 mg.
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