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    Zucchini Cabbage Lasagna


    Source of Recipe


    Unknown

    ZUCCHINI CABBAGE LASAGNA
    WW Points
    Makes 12 servings.

    Sauce:
    16 oz tomato sauce
    1 lb zucchini - chopped into 1/4 inch pieces
    1 med onion - sliced
    1 1/2 t garlic powder - or more, to taste
    1 t oregano - or more, to taste
    1 dash pepper
    1/2 t crushed red pepper - optional

    Layers:
    1 small cabbage head - thinly sliced
    2 c cottage cheese, low-fat - small curd
    2 egg whites - beat into the cheese
    4 oz mozzarella cheese, part skim milk

    Saut� zucchini with onions until they are tender. Add rest of the ingredients for sauce and simmer 15 minutes.

    Put small amount of meat sauce in 9x12 baking pan. Put a layer of cabbage on top, more sauce, part of cottage cheese. Keep layering until you have a pan almost full. Put mozzarella cheese on top.

    Cover loosely with foil so that foil doesn't touch the top. Bake for 1 hour to 1 hour and 15 minutes, remove foil and bake another 15 to 20 minutes to brown cheese a little.

    One serving equals: 81 calories, 2 gm fat, 9 gm protein, 7 gm carbohydrates, 7 mg cholesterol, 439 mg sodium, 1 gm fiber ++++ WWP: 2

 

 

 


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