Zucchini Cabbage Lasagna
Source of Recipe
Unknown
ZUCCHINI CABBAGE LASAGNA
WW Points
Makes 12 servings.
Sauce:
16 oz tomato sauce
1 lb zucchini - chopped into 1/4 inch pieces
1 med onion - sliced
1 1/2 t garlic powder - or more, to taste
1 t oregano - or more, to taste
1 dash pepper
1/2 t crushed red pepper - optional
Layers:
1 small cabbage head - thinly sliced
2 c cottage cheese, low-fat - small curd
2 egg whites - beat into the cheese
4 oz mozzarella cheese, part skim milk
Saut� zucchini with onions until they are tender. Add rest of the ingredients for sauce and simmer 15 minutes.
Put small amount of meat sauce in 9x12 baking pan. Put a layer of cabbage on top, more sauce, part of cottage cheese. Keep layering until you have a pan almost full. Put mozzarella cheese on top.
Cover loosely with foil so that foil doesn't touch the top. Bake for 1 hour to 1 hour and 15 minutes, remove foil and bake another 15 to 20 minutes to brown cheese a little.
One serving equals: 81 calories, 2 gm fat, 9 gm protein, 7 gm carbohydrates, 7 mg cholesterol, 439 mg sodium, 1 gm fiber ++++ WWP: 2
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