ORANGE JULIUS
Source of Recipe
Unkown
Recipe Introduction
Serves: 5
List of Ingredients
1 can (6 oz.) frozen orange juice, concentrate, thawed
1 c. skim milk
1 c. water
1/4 c. sugar
1 tsp. vanilla extract
10-12 ice cubes
Recipe
In a blender, combine the first 5 ingredients. Cover and blend until smooth. with blender running, add ice cubes, one at a time, through the opening in the lid. Blend until smooth. Serve immediately.
Nutritional Analysis: 3/4 cup serving equals: 112 calories...trace fat...1 mg cholesterol... 26 mg sodium...25 gm carbohydrate...2 gm protein.
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