Orange-Strawberry Juice Froth
Source of Recipe
Low-Fat, Low-Cholesterol Cookbook � American Heart Assoc.
Serves: 6
2 c. orange juice
1-1/2 c. apricot nectar
1 c. frozen sweetened strawberries
In a blender, process all ingredients for about 20 seconds, or until smooth and frothy. Serve immediately.
One 3/4-cup serving equals: 113 calories�1 gm protein�29 gm carbohydrate�trace fat�0 cholesterol�4 mg sodium
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