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    Orange-Strawberry Juice Froth


    Source of Recipe


    Low-Fat, Low-Cholesterol Cookbook – American Heart Assoc.
    Serves: 6

    2 c. orange juice
    1-1/2 c. apricot nectar
    1 c. frozen sweetened strawberries

    In a blender, process all ingredients for about 20 seconds, or until smooth and frothy. Serve immediately.

    One 3/4-cup serving equals: 113 calories…1 gm protein…29 gm carbohydrate…trace fat…0 cholesterol…4 mg sodium
 

 

 

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