Orange Jubilee
Source of Recipe
�Diabetic Cooking Magazine� � 2000
Exchanges
Serves: 6 (4-oz. servings)
2-1/4 c. skim milk
1 small can (6 oz.) frozen orange juice concentrate
Sugar substitute equivalent to 1/4 c. sugar (Splenda)
1/2 tsp. vanilla
8 ice cubes
Ground nutmeg or cinnamon, optional
Process first 4 ingredients in food processor or blender until smooth; add ice cubes and process again until smooth. Serve in small glasses; sprinkle with nutmeg or cinnamon if desired.
One 4-0z. Serving equals: 82 calories�Trace fat�5 gm protein�2 mg cholesterol�Trace fiber�15 gm carbohydrate�48 mg sodium ++++ Exchanges: 1/2 fruit�1/2 fat-free milk