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    Orange Jubilee


    Source of Recipe


    ‘Diabetic Cooking Magazine’ – 2000
    Exchanges
    Serves: 6 (4-oz. servings)

    2-1/4 c. skim milk
    1 small can (6 oz.) frozen orange juice concentrate
    Sugar substitute equivalent to 1/4 c. sugar (Splenda)
    1/2 tsp. vanilla
    8 ice cubes
    Ground nutmeg or cinnamon, optional

    Process first 4 ingredients in food processor or blender until smooth; add ice cubes and process again until smooth. Serve in small glasses; sprinkle with nutmeg or cinnamon if desired.

    One 4-0z. Serving equals: 82 calories…Trace fat…5 gm protein…2 mg cholesterol…Trace fiber…15 gm carbohydrate…48 mg sodium ++++ Exchanges: 1/2 fruit…1/2 fat-free milk

 

 

 

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