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Recipe Categories:

    Tangy TANG® Shake


    Source of Recipe


    Internet
    Exchanges
    Serves: 4

    2 cups fat free milk
    1 container (8 oz.) BREYERS Smooth & Creamy Vanilla Low-fat Yogurt
    1/4 cup TANG Orange Flavor Drink Mix
    1 cup ice cubes (about 8 cubes)

    Pour milk in blender container. Add remaining ingredients; cover. Blend on high speed 30 seconds or until
    smooth. Serve immediately.

    Nutrition (per serving): Calories 140 ... Total fat 1g (Saturated fat 0.5g)... Cholesterol 5mg ... Sodium 100mg ...
    Carbohydrate 27g ... Dietary fiber 0g ... Sugars 26g ... Protein 7g ++++ Exchange: 1 Milk, 1 Carbohydrate

 

 

 

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