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Onion Biscuits




Source of Recipe


Unknown
Yield: 1 dozen

Cooking spray
1 cup minced fresh onion
1/2 teaspoon sugar
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3 tablespoons vegetable shortening
3/4 cup low-fat buttermilk
1 egg, lightly beaten
2 teaspoons water

Preheat oven to 450 degrees.

Heat a small nonstick skillet coated with cooking spray over medium-high heat. Add onion and sugar; sauté 8 minutes or until golden brown. Cool.Lightly spoon flour into dry measuring cups; level with a knife.

Place flour, baking powder, baking soda, and salt in a food processor; pulse 2 times or until blended. Add the shortening, and pulse 2 times or until combined. Sprinkle onion mixture over flour mixture. With processor on, slowly add buttermilk through food chute; process until dough forms a ball.

Turn dough out onto a floured surface, and knead lightly 4 to 5 times. Pat dough into an 8 x 6-inch rectangle; cut into 12 squares. Place on a baking sheet. Combine egg and water, and brush over biscuits. Bake at 450 degrees for 11 minutes or until golden.

1 biscuit equals: CALORIES 114; FAT 3.2g; PROTEIN 2.9g; CARB 18.3g; FIBER 0.8g; CHOL 0mg; IRON 1.1mg; SODIUM 252mg