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PUMPKIN DROP BISCUITS

Source of Recipe

Unkown


Recipe Introduction

Plan ahead...Serve hot

List of Ingredients

No Carbohydrate levels available.



Recipe

Yield: 12 biscuits

1 cup whole wheat pastry flour
1 cup unbleached flour
2 tbsp. sugar
4 tsp. baking powder
1/2 cup cooked mashed pumpkin
1 cup nonfat buttermilk

Combine the flours, sugar, and baking powder, and stir to mix well. In a separate bowl, combine the pumpkin and buttermilk, and stir until blended. Add the pumpkin mixture to the flour mixture, and stir just until the dry ingredients are moistened.

Coat a baking sheet with nonstick cooking spray. Drop heaping tablespoonfuls of dough onto the sheet, placing the biscuits 1/2 inch apart for soft biscuits, or 1 1/2 inches apart for crusty biscuits. Bake at 375 F. for about 18 minutes, of until lightly browned. Transfer to a serving plate, and serve hot.

1 Biscuit equals: Calories: 93, Fat: 0.4 g, Protein: 3.2 g, Cholesterol: 0 mg, Sodium: 112 mg, Fiber: 1.7 g,