Apricot Walnut Bread
Source of Recipe
‘Taste of Home” Magazine 1995
Exchanges
1 loaf….(16 slices)
4 egg whites
2.3 c. water
1/2 c. orange juice
1/4 c. vegetable oil
1 tsp. vanilla extract
3/4 c. uncooked oat bran hot cereal
1/2 c. chopped dried apricots
1-1/4 c. flour
1/2 c. brown sugar
1 tsp. baking soda
1/2 tsp. baking soda
1/4 c. walnuts
In a bowl, combine the first 5 ingredients. Stir in oat bran and apricots. Combine the next 4 stir into apricot mixture just until moistened. Fold in nuts.
Pour into a greased 8-in x 4-in. x 2-in. loaf pan. Bake at 350-F for 50-55 minutes or until bread tests done. Cool in pan 10 minutes; remove to a wire rack.
Nutritional Analysis: One slice equals” 141 calories…42 mg sodium…0 cholesterol…20 gm carbohydrate…4 gm protein…5 gm fat ++++ Exchanges: 1 starch…1 fat…1/2 fruit
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