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Healthy Banana Oat Bread

Source of Recipe

Unkown
Healthy Banana Oat Bread
24 servings or 2 loaves

1-1/2 cups white flour
1 cup whole-wheat flour
1/2 cup oat bran
2 cups quick oats
4 teaspoons baking powder
2 teaspoons baking soda
1/4 teaspoon salt
1/2 cup chopped nuts
1/2 cup chopped dates
3/4 cup sugar
Egg substitute equivalent to 1 egg OR 2 egg whites
1 eggs
1/2 cup unsweetened applesauce
1 cup skim milk
2 cups mashed bananas, (about 4 or 5 medium size)

Preheat oven to 350F; spray two loaf pans with non-stick cooking spray. In a medium size bowl, combine flours, oat bran, oats, baking powder, baking soda, salt, nuts& dates; set aside.

In a large bowl, combine sugar and egg substitute and egg. Stir in applesauce, bananas& milk; combine thoroughly. Add dry ingredients to banana mixture; stir until blended.

Pour batter evenly into prepared loaf pans. Sprinkle tops with cinnamon sugar; place in oven. Bake 50-60 minutes or until done.

Serving Size 1 serving equals: Calories 177 (Calories from Fat 27)…Total Fat 3g (Saturated Fat Trace) …Cholesterol 7mg …Sodium 218mg …Carbohydrate 33.3g …Dietary Fiber 3.3g …Protein 5.5g