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    Angel Macaroons


    Source of Recipe


    "Taste of Home Magazine" - 1999

    Recipe Introduction


    To lower calories and carbohydrates use 'unsweetened' flake coconut.

    Exchanges
    Yield 2-1/2 dozen

    1 pkg. (16 oz.) one-step angel food cake mix
    1/2 c. water
    1-1/2 tsp. almond extract
    2 c. flaked coconut

    In a mixing bowl, beat cake mix, water and extract n low speed for 30 seconds. Scrape bowl; beat on medium speed for 1 minutes. Fold in coconut.

    Drop by rounded teaspoonfuls onto a parchment paper-lined baking sheet. Bake at 350-F for 10-12 minutes or until set. Remove paper with cookies to a wire rack to cool.

    One cookie equals: 89 calories...164 mg sodium...0 cholesterol...16 gm carbohydrates...2 gm protein...2 gm fat ++++ Exchanges: 1 starch

 

 

 

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