member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_aka_Filus.      

Recipe Categories:

    Applesauce-Raisin Cookies


    Source of Recipe


    Unknown
    WW Points
    Makes 48 cookies.

    1 cup each: unbleached and whole wheat flour
    3-1/2 cups uncooked oats, quick or old-fashioned
    1 tablespoon baking powder
    1 teaspoon baking soda
    1-1/2 teaspoons ground cinnamon
    1/2 teaspoon each: ground nutmeg and ground allspice
    1/4 teaspoon cream of tartar
    1 package (3 tablespoons) Butter Buds
    Sugar substitute equal to 2/3 cup brown sugar (i.e., 2/3 cup Brown Sugar Twin)
    1/2 cup raisins
    Egg substitute equivalent to 2 eggs
    2-2/3 cups unsweetened applesauce
    1/2 cup water
    1 tablespoon vanilla extract

    Mix flours, oats, baking powder and soda, cinnamon, nutmeg, allspice, cream of tartar, Butter Buds, sugar substitute and raisins.

    In a blender, mix egg substitute, applesauce, water and vanilla. Add to flour mixture and stir until mixed.

    Drop by the tablespoonful onto 2 cookie sheets sprayed with nonstick spray. Bake in a preheated 375º oven for 15 minutes.

    Per cookie: 52 cal. (12% from fat); 1.66 g protein; trace fat; 10.4 g carbo.; 47 mg sodium; <1 mg chol.; 0.32 g fiber ++++ WWP: 1.5

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â