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    Peanut Butter Pudding-wiches

    Source of Recipe

    Unkown

    Recipe Introduction

    Plan ahead…needs to freeze overnight. Peanut Butter Pudding-wiches
    WW Points
    Exchanges
    Yield: 32 sandwiches

    1-1/2 c. peanut butter, ‘divided’
    3 c. Cold fat-free milk, ‘divided’
    1 pkg. (small) sugar-free instant chocolate pudding mix
    2 c. reduced-fat whipped topping, ‘divided
    1 pkg. (small) sugar-free instant vanilla pudding mix
    32 whole graham crackers

    Line 2 13-in. x 9-in. x 2-in. pans with foil; set aside.

    In a mixing bowl, combine 3/4 c. peanut butter and 1-1/2 c. milk until smooth. Slowly beat in chocolate pudding mix until well blended; fold in 1-cup whipped topping. Pour into one prepared pan; freeze until firm.

    Repeat with vanilla pudding mix and remaining whipped topping. Pour into second pan; freeze until firm. Break or cut graham crackers into squares.

    Cut frozen pudding mixture into 32 squares, about 2-1/2 in. x 2-1/4 in.; place each square between 2 crackers. Wrap in plastic wrap. Freeze overnight.

    One sandwich equals: 216 calories…9 gm fat (2 gm saturated)…0 cholesterol…324 mg sodium…28 gm carbohydrate…2 gm fiber…6 gm protein ++++ Exchanges: 2 starch…1 fat ++++ WWP: 5.3

 

 

 


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