Email to Phyllis_aka_Filus.      

Peanut Butter Pudding-wiches

Source of Recipe

Unkown


Recipe Introduction

Plan ahead�needs to freeze overnight. Peanut Butter Pudding-wiches
WW Points
Exchanges
Yield: 32 sandwiches

1-1/2 c. peanut butter, �divided�
3 c. Cold fat-free milk, �divided�
1 pkg. (small) sugar-free instant chocolate pudding mix
2 c. reduced-fat whipped topping, �divided
1 pkg. (small) sugar-free instant vanilla pudding mix
32 whole graham crackers

Line 2 13-in. x 9-in. x 2-in. pans with foil; set aside.

In a mixing bowl, combine 3/4 c. peanut butter and 1-1/2 c. milk until smooth. Slowly beat in chocolate pudding mix until well blended; fold in 1-cup whipped topping. Pour into one prepared pan; freeze until firm.

Repeat with vanilla pudding mix and remaining whipped topping. Pour into second pan; freeze until firm. Break or cut graham crackers into squares.

Cut frozen pudding mixture into 32 squares, about 2-1/2 in. x 2-1/4 in.; place each square between 2 crackers. Wrap in plastic wrap. Freeze overnight.

One sandwich equals: 216 calories�9 gm fat (2 gm saturated)�0 cholesterol�324 mg sodium�28 gm carbohydrate�2 gm fiber�6 gm protein ++++ Exchanges: 2 starch�1 fat ++++ WWP: 5.3