Peanut Butter Pudding-wiches
Source of Recipe
Unkown
Recipe Introduction
Plan ahead…needs to freeze overnight.
Peanut Butter Pudding-wiches
WW Points
Exchanges
Yield: 32 sandwiches
1-1/2 c. peanut butter, ‘divided’
3 c. Cold fat-free milk, ‘divided’
1 pkg. (small) sugar-free instant chocolate pudding mix
2 c. reduced-fat whipped topping, ‘divided
1 pkg. (small) sugar-free instant vanilla pudding mix
32 whole graham crackers
Line 2 13-in. x 9-in. x 2-in. pans with foil; set aside.
In a mixing bowl, combine 3/4 c. peanut butter and 1-1/2 c. milk until smooth. Slowly beat in chocolate pudding mix until well blended; fold in 1-cup whipped topping. Pour into one prepared pan; freeze until firm.
Repeat with vanilla pudding mix and remaining whipped topping. Pour into second pan; freeze until firm. Break or cut graham crackers into squares.
Cut frozen pudding mixture into 32 squares, about 2-1/2 in. x 2-1/4 in.; place each square between 2 crackers. Wrap in plastic wrap. Freeze overnight.
One sandwich equals: 216 calories…9 gm fat (2 gm saturated)…0 cholesterol…324 mg sodium…28 gm carbohydrate…2 gm fiber…6 gm protein ++++ Exchanges: 2 starch…1 fat ++++ WWP: 5.3
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