member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_aka_Filus.      

    Strawberry Lemon Trifle

    Source of Recipe

    Unkown

    Recipe Introduction

    Plan ahead…needs to chill for at least 2 hours. Strawberry Lemon Trifle
    Exchanges
    Serves: 14

    4 oz. fat-free cream cheese
    1 c. nonfat lemon yogurt
    2 c. skim milk
    1 pkg. (3.4 oz.) instant lemon pudding mix
    2 tsp. grated lemon peel
    2-1/2 c. sliced fresh strawberries, ‘divided’
    1 T. white grape juice OR water
    1 prepared angel food cake (10-in)

    In a mixing bowl, beat cream cheese and yogurt. Add milk, pudding mix and lemon peel; beat until smooth. In a blender, process 1/2 c. strawberries and grape juice; process until smooth.

    Tear cake into 1-in. cubes; place 1/3 in a trifle bowl or 3-qt serving bowl. Top with 1/3 pudding mixture and 1/2 of remaining strawberries. Drizzle with 1/2 of strawberry sauce. Repeat.

    Top with remaining cake and pudding mixture. Cover and refrigerate at least 2 hours.

    One serving equals 180 calories…378 mg sodium…2 mg cholesterol…39 gm carbohydrate…6 gm protein…trace fat ++++ Exchanges: 2 starch…1/2 fruit

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â