Spring Salad
Source of Recipe
Unknown
Recipe Introduction
To further lower fat...use reduced-fat sour cream.......Plan ahead...Chilling time: 1 hr. + 4 to 24 hr.
Exchanges
Makes 16 side-dish servings.
1 6-oz. pkg. strawberry-flavored gelatin
1 cup boiling water
3/4 cup mashed bananas (2 small)
1 20-oz. can crushed pineapple (juice pack)
1 16-oz. pkg. frozen sliced strawberries in syrup, thawed
3/4 cup chopped toasted pecans (optional)
1-1/2 cups dairy sour cream
In a large bowl, combine gelatin and boiling water; stir until gelatin dissolves. Stir in bananas. Stir in undrained pineapple, undrained strawberries, and, if desired, pecans.
Pour half of the mixture (about 3 cups) into a 2-quart rectangular baking dish. Cover and chill in the refrigerator about 1 hour or until set but not firm.
Meanwhile, cover remaining gelatin mixture and let stand at room temperature.
Carefully spread sour cream over set gelatin. Spoon remaining gelatin mixture on top. Cover and chill in the refrigerator for at least 4 hours or up to 24 hours or until firm.
One serving (calculated w/o pecans) equals: 181 calories, 5 g total fat (3 g saturated fat), 11 mg cholesterol, 50 mug sodium, 34 g carbohydrate, 2 g fiber, and 2 g protein ++++ Exchanges: 1 fruit, 1 other carbohydrate, 1 fat.
|
|