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CURRIED PORK & SLICED PEARS

Source of Recipe

DSredTX - Recipes From Friends
Yield: 4 servings

1 lb. Pork tenderloin *
Nonstick cooking spray
3/4 cup Water
3/4 cup Unsweetened orange juice
2 1/2 tsp. Cornstarch
1 tsp. Sugar or sugar substitute
1 tsp. Grated orange rind
1 tsp. Curry powder
1/8 tsp. Cinnamon
1/8 tsp. Ground cloves
2 med. Pears **
1 tbsp. Minced fresh parsley

* Cut tenderloin into 1/2-in. thick slices.
** Peel and core pears and cut into 1/2-in. thick slices.

Brown pork in a large skillet coated with cooking spray; remove to a serving platter, and keep warm.

Combine next 8 ingredients; stir well. Add to skillet; cook over medium heat, stirring constantly, until thickened and bubbly. Reduce heat to low, and add pear slices. Cook sauce 5 minutes or until pear slices are tender. Return pork to skillet. Spoon sauce over pork, and cook an additional 2 minutes or until thoroughly heated.

Transfer mixture to serving platter, and garnish with parsley.

Nutritional information per serving: calories - 224,
protein - 25.2 g., fat - 4.6 g., carbohydrates - 20.4 g.,
cholesterol - 79 mg., sodium - 58 mg.